Monday, June 13, 2011

Vegetarianism

So I am giving up meat for the summer. (Feel free to insert gay pun here). I've been looking at the health benefits of doing it and its very interesting to see that there is a marked difference in health between those who eat meat and those who do not. I'm starting tomorrow, actually, and have a few buddies that are going to keep me on track. I gave Whitney my chicken nuggets (which she was all gung ho about) and am not buying any more meat for the apt. I am going to continue eating some fish and eggs though. Thats mainly just in the form of tuna sandwiches, since I get a lot of protein from those. I know that eating just fish and eggs is called pescetarianism, so that's technically what I will be doing. I am also switching over my milk to a plant product rather than animal milk. There are some good options out there for that so I won't miss regular skim milk.

I'm excited to start this. I think it's going to help me be more conscious about what I am taking into my body and eat healthier in general. Plus I am trying to make more food at home recently so this will help with that.

Speaking of making more food at home, I am going to go buy a wok later today so that I can have round deux of making Thai pineapple fried rice. It was very vapid, but I believe that is because of how I prepared it. The last time I prepared everything separately since I didnt have a big enough pan and then added it into a bowl but thats not what the instructions call for.

I think this will be a good endeavor to get me thinking more about how healthy my food is for me and give me something new to try at home. Im hoping it goes well!

I am also starting:

- No alcohol [except on my vacations to NYC and Las Vegas]
- No eating out on my own or getting to-go food on my own
- No eating after 8pm
- No desserts
- No coffee or frappuccinos
- No soda [including diet]
- Trying to eat every 2-3 hours

8 comments:

  1. I gave up meat 3 years ago for the same reasons, essentially. I wanted a change in my diet, I wanted to be more aware of what I was eating, and I wanted to try and find healthier alternatives. I started eating meat again this year after 2+ years as a veg.

    It was not easy. It made me consider the entire menu when eating out and home cooking was different too. It was a good change, though, helped me lose a few extra pounds and focused my attention on where protein was coming from and how to make sure I got enough to support my lifestyle. I am glad I did it. I might do it again someday.

    Good luck!

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  2. Sounds like a good plan! I think eating out is a big deal....curbing unhealthy snacks too. I try to always keep good stuff on hand..I am a snacker..I just have to have something. But i tend to eat lots of small meals too....only one semi large one and that's dinner.

    Good luck!!

    I do know a vegetarian though who is extremely overweight and has developed diabetes...so being a vegetarian is not necessarily healthier. There are plenty of lean meats like chicken, turkey, and pork in addition to fish :)

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  3. As a vegetarian, I obviously support this! You've obviously done your research and I think you're going to notice the difference. :) Keep us updated on how it goes!

    As for the other things you're giving up...yeah good luck with that!

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  4. That's awesome Konrad!!! Good luck! I know you can do it! :)

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  5. Do any of you practice veganism?

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  6. Congratulations. I have been vegetarian for just about 10 years. We also eat a macrobiotic diet ( among other things, no white flour). I definitely feel healthier, and "cleaner".
    Good luck to you.

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  7. I'm usually very careful with food. It's like one of my biggest fears is to get fat (how shallow is that?).
    Anyway, I won't forget to visit your blog again.

    www.artbyarion.blogspot.com

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  8. I'm happy you're trying to go veggie. It's a good thing! I'm vegetarian for more than 5 years now.
    Have a nice day!
    m

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