Monday, May 30, 2011
Gymming It Up
For the last three days I've done 1.5 hours of cardio each day at the gym, which I am happy about. Today is going to be the same thing as well. I'm thinking one of these days this week i will do a 2 hours stint, but today is not that day. lol. My goal is to go to the gym each day this week. I know that I need to incorporate weights and abs as well, but I'm not super excited about that. I also got the P90X dvds from someone so I am thinking about doing those. I don't want to do the dieting part of it though because it's not feasible to be on such a strict regimen of eating certain things at certain times. If they did a caloric cap I would be ok with that, but I think it's more of stating what to eat when. I just got the exercise part of dvds though, so I think I will start those tomorrow and see how things go.
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For strength training I recommend indoor rock climbing and Yoga/Body Balance and if you do the rock climbing w/a buddy you will be extra motivated. For my abs I'm thinking of taking up pole dancing. Have fun w/it ;D Also I noticed you say over there that you like the beach and swimming... walking on beach sand w/ a friend or by yourself is great exercise xo
ReplyDeleteGood luck!! :) I'm limited on how much time I can be at the gym...I have a son and the gym has a max time limit on how long he an be in the childcare room...70 minutes. Couple days a week I do Zumba, other days I do weight training. Some days I can do one in the morning and come back in the afternoon and do the other.
ReplyDeleteThat is awesome Konrad! :)
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