I am officially down 45 lbs! So excited about that since it's a huge difference. I have 10 lbs to go (exactly) until a major weight goal, then it's only 25 more lbs (possibly) until my ultimate weight goal.
Eating right, veganism, being off sleeping meds, exercising a lot and taking multivitamins and supplements has all combined for that -45, plus motivation and diligence. I am no longer eating home-made french fries or chips + salsa because I know those are binge foods for me. I can't have them and just have a little. Since I know my limits, though, I know it's a good thing to stay away from them.
10 lbs! I'm so close! :D
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