I've been doing at least 1.5 hours of cardio each day and then watching what I eat. No meat, fast food, coffee or soda. Today I did 2 hours of cardio so I felt pretty good about it. I know that I'll be able to do at least 10 lbs this month, which will be pretty cool. The ultimate goal is 80 lbs so I only have 73 more to go!
Konrad -
ReplyDelete(As I say this in my most loving and caring tone possible...) What do you mean your goal is 80 pounds? Where??????? You do not need to be "pencil thin." 80 pounds sounds anorexic thin.
My dear friend, I trust you know what is best for you. All of us out here think you look great and absolutely adorable. There is not a soul here who thinks you need to lose 80 pounds.
However, I will say congratulations on the weight loss you have already accomplished. I am on the same bandwagon with you right now, so I know it is not an easy road.
Just remember, you are the best! We all love you!
Joey
Congratulations. I wish I'd dropped 7lbs since I'm heading to the beach on Thursday and my stomach combined with my pasty white skin tone (likely to cause blinding from the glare)is enough to make me physically quake in my boots.
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